Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: czg

In the 7 days ending Jan 8, 2017:

activity # timemileskm+m
  running2 1:18:20 8.2(9:33) 13.2(5:56)
  cycling1 1:05:00 14.5(4:29) 23.33(2:47)
  Total3 2:23:20 22.7(6:19) 36.53(3:55)

«»
1:18
0:00
» now
MoTuWeThFrSaSu

Sunday Jan 8, 2017 #

running 1:18:00 [3] 6.2 mi (12:35 / mi)

Tarn Hows

Saturday Jan 7, 2017 #

1 AM

cycling long (cycling) 1:05:00 [3] 14.5 mi (4:29 / mi)

Friday Jan 6, 2017 #

running 20 [3] 2.0 mi (10 / mi)

Quay Hill with Z

« Earlier | Later »