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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: R-B

In the 1 days ending Feb 16, 2019:

activity # timemileskm+m
  Zwift1 1:03:22 15.92(15.1/h) 25.63(24.3/h) 546
  Total1 1:03:22 15.92(3:59) 25.63(2:28) 546

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Sa

Saturday Feb 16, 2019 #

8 PM

Zwift 1:03:22 [3] 25.63 km (24.3 kph) +546m
ahr:132 max:149

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