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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: R-B

In the 1 days ending Feb 18, 2019:

activity # timemileskm+m
  Zwift1 50:16 13.78(16.4/h) 22.17(26.5/h) 146
  Total1 50:16 13.78(3:39) 22.17(2:16) 146

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Mo

Monday Feb 18, 2019 #

8 PM

Zwift 50:16 [3] 22.17 km (26.5 kph) +146m
ahr:125 max:141

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