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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: R-B

In the 1 days ending Feb 24, 2019:

activity # timemileskm+m
  Zwift1 1:07:52 20.44(18.1/h) 32.9(29.1/h) 221
  Total1 1:07:52 20.44(3:19) 32.9(2:04) 221

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Su

Sunday Feb 24, 2019 #

8 PM

Zwift 1:07:52 [3] 32.9 km (29.1 kph) +221m
ahr:134 max:153

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