Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: R-B

In the 1 days ending Nov 22, 2020:

activity # timemileskm+m
  Running1 1:00:53 6.41(9:29) 10.32(5:54) 523
  Total1 1:00:53 6.41(9:29) 10.32(5:54) 523

«»
1:00
0:00
» now
Su

Sunday Nov 22, 2020 #

3 PM

Running 1:00:53 intensity: (1:06 @1) + (4:56 @2) + (54:51 @3) 10.32 km (5:54 / km) +523m 4:42 / km
ahr:131 max:137 shoes: Brooks Ghost

« Earlier | Later »