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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: R-B

In the 1 days ending Jan 20, 2021:

activity # timemileskm+m
  TRX1 32:00
  Total1 32:00

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0:32
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Wednesday Jan 20, 2021 #

6 AM

TRX 32:00 intensity: (29:33 @1) + (2:27 @2)
ahr:94 max:118

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