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Training Log Archive: R-B

In the 1 days ending Oct 29, 2021:

activity # timemileskm+m
  Zwift1 1:00:18 23.14(23.0/h) 37.24(37.1/h) 281
  Total1 1:00:18 23.14(2:36) 37.24(1:37) 281
  [1-5]1 1:00:15

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Fr

Friday Oct 29, 2021 #

6 AM

Zwift 1:00:18 intensity: (3 @0) + (17 @1) + (51:34 @2) + (8:06 @3) + (18 @4) 37.24 km (37.1 kph) +281m
ahr:121 max:152

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