Training Log Archive: R-B
In the 365 days ending Dec 31, 2022: | activity | # | time | miles | km | +m | | | |
| | Running | 85 | 184:47:02 | 900.73 | (12:19) | 1449.59 | (7:39) | 21518 | | | | |
| | Zwift | 54 | 84:35:06 | 1431.61 | (16.9/h) | 2303.95 | (27.2/h) | 55830 | | | | |
| | Biking (MTB) | 11 | 24:26:12 | 170.91 | (7.0/h) | 275.06 | (11.3/h) | 3847 | | | | |
| | Kayak | 29 | 19:10:35 | 19.04 | | 30.64 | | 46 | | | | |
| | TRX | 28 | 14:09:17 | | | | | | | | | |
| | Boarding | 10 | 5:33:51 | 44.23 | (7:33) | 71.19 | (4:41) | 8111 | | | | |
| | Family Walk/Hike | 2 | 2:50:29 | 6.17 | (27:38) | 9.93 | (17:10) | 110 | | | | |
| | Total | 190 | 335:32:32 | 2572.69 | | 4140.35 | | 89462 | | | | |
| | [1-5] | 190 | 335:31:39 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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