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Training Log Archive: R-B

In the 7 days ending Apr 16, 2017:

activity # timemileskm+m
  Biking (MTB)1 40:15 11.43(17.0/h) 18.4(27.4/h) 102
  Total1 40:15 11.43(3:31) 18.4(2:11) 102

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Monday Apr 10, 2017 #

7 PM

Biking (MTB) 40:15 [3] 18.4 km (27.4 kph) +102m
shoes: Pearl Izumi X-Alp

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