Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: R-B

In the 7 days ending Jun 24, 2018:

activity # timemileskm+m
  Biking (MTB)1 3:06:35 24.07(7.7/h) 38.74(12.5/h) 371
  Running3 2:06:34 13.18(9:36) 21.21(5:58) 224
  Total3 5:13:09 37.25(8:24) 59.95(5:13) 595

«»
3:55
0:00
» now
MoTuWeThFrSaSu

Sunday Jun 24, 2018 #

9 AM

Biking (MTB) 3:06:35 [3] 38.74 km (12.5 kph) +371m
ahr:128 max:164

Running 48:49 [3] 6.48 km (7:32 / km) +191m 6:34 / km
ahr:146 max:181

Wednesday Jun 20, 2018 #

6 AM

Running 52:16 [3] 9.72 km (5:23 / km) +28m 5:18 / km
ahr:157 max:170 shoes: Saucony Ride 9

Monday Jun 18, 2018 #

5 AM

Running 25:29 [3] 5.01 km (5:05 / km) +5m 5:04 / km
ahr:142 max:158 shoes: Saucony Ride 9

« Earlier | Later »