Training Log Archive: R-BIn the 7 days ending Sep 30, 2018:
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Saturday Sep 29, 2018 #
AR race 23:47:00 [2]
Wilderness Traverse 2018 as "Focus Forward" Team 23.
Fantastically designed and operated race as always! Huge thank you to Bob/Barb and the whole crew of volunteers. Currently showing as 18th on the leaderboard.
Fantastically designed and operated race as always! Huge thank you to Bob/Barb and the whole crew of volunteers. Currently showing as 18th on the leaderboard.
Monday Sep 24, 2018 #
6 AM
Running 25:13 [3] 5.0 km (5:02 / km) +8m 5:00 / km
ahr:142 max:154
Pretty relaxed 5k, felt good leading up to WT, hamstring sore but nothing like last year.