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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: R-B

In the 7 days ending Oct 14, 2018:

activity # timemileskm+m
  Running1 45:27 5.57(8:09) 8.97(5:04) 122
  Total1 45:27 5.57(8:09) 8.97(5:04) 122

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MoTuWeThFrSaSu

Saturday Oct 13, 2018 #

7 PM

Running 45:27 [3] 8.97 km (5:04 / km) +122m 4:45 / km
ahr:148 max:167

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