Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: R-B

In the 7 days ending Jun 2, 2019:

activity # timemileskm+m
  Cycling (MAMIL'ing)1 1:20:52 9.07(6.7/h) 14.6(10.8/h) 305
  Running1 18:26 2.11(8:44) 3.39(5:26) 21
  Total2 1:39:18 11.18(8:53) 18.0(5:31) 326

«»
1:20
0:00
» now
MoTuWeThFrSaSu

Saturday Jun 1, 2019 #

2 PM

Cycling (MAMIL'ing) 1:20:52 [3] 14.6 km (10.8 kph) +305m
ahr:129 max:157

Thursday May 30, 2019 #

2 AM

Running 18:26 [3] 3.39 km (5:26 / km) +21m 5:16 / km
ahr:176 max:194

« Earlier | Later »