Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: R-B

In the 7 days ending Jun 23, 2019:

activity # timemileskm+m
  Running2 2:06:13 13.7(9:13) 22.04(5:44) 345
  Zwift1 40:18 13.15(19.6/h) 21.17(31.5/h) 1044
  Total3 2:46:31 26.85(6:12) 43.21(3:51) 1389

«»
1:10
0:00
» now
MoTuWeThFrSaSu

Sunday Jun 23, 2019 #

6 AM

Running 1:10:46 [3] 11.28 km (6:16 / km) +278m 5:35 / km
ahr:149 max:173

Thursday Jun 20, 2019 #

5 AM

Running 55:27 [3] 10.76 km (5:09 / km) +67m 5:00 / km
ahr:150 max:167

Wednesday Jun 19, 2019 #

5 AM

Zwift 40:18 [3] 21.17 km (31.5 kph) +1044m
ahr:116 max:148

« Earlier | Later »