Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: R-B

In the 7 days ending Aug 2, 2020:

activity # timemileskm+m
  Running3 2:38:22 16.79(9:26) 27.02(5:52) 334
  Total3 2:38:22 16.79(9:26) 27.02(5:52) 334
  [1-5]3 2:38:05

«»
1:16
0:00
» now
MoTuWeThFrSaSu

Saturday Aug 1, 2020 #

6 AM

Running 1:16:41 intensity: (8 @0) + (11 @1) + (4:42 @2) + (57:39 @3) + (13:46 @4) + (15 @5) 11.31 km (6:47 / km) +334m 5:54 / km
ahr:140 max:167

Thursday Jul 30, 2020 #

6 AM

Running 55:21 [3] 10.7 km (5:10 / km)

Tuesday Jul 28, 2020 #

9 PM

Running 26:20 intensity: (9 @0) + (9 @1) + (25 @2) + (10:24 @3) + (15:13 @4) 5.01 km (5:16 / km)
ahr:145 max:154

« Earlier | Later »