In the 7 days ending Aug 2, 2020:
Running 1:16:41 intensity: (8 @0) + (11 @1) + (4:42 @2) + (57:39 @3) + (13:46 @4) + (15 @5) 11.31 km (6:47 / km) +334m 5:54 / km ahr:140 max:167
Running 55:21 [3] 10.7 km (5:10 / km)
Running 26:20 intensity: (9 @0) + (9 @1) + (25 @2) + (10:24 @3) + (15:13 @4) 5.01 km (5:16 / km) ahr:145 max:154
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