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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: susiethebear

In the 1 days ending Jan 28, 2018:

activity # timemileskm+m
  Löpning distans1 1:58:25 7.27(16:17) 11.71(10:07) 358
  Total1 1:58:25 7.27(16:17) 11.71(10:07) 358

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Su

Sunday Jan 28, 2018 #

10 AM

Löpning distans long 1:58:25 [2] 11.71 km (10:07 / km) +358m 8:46 / km
ahr:137 max:159 shoes: VJ I-rock

Lite ont i knäet på hemvägen

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