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Training Log Archive: susiethebear

In the 1 days ending Feb 7, 2018:

activity # timemileskm+m
  Crosstrainer1 1:30:29 1.41(1:03:59) 2.28(39:45) 16
  Rehabstyrka1 22:12 0.66(33:33) 1.07(20:51) 6
  Total1 1:52:41 2.08(54:17) 3.34(33:44) 22

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Wednesday Feb 7, 2018 #

6 PM

Crosstrainer 1:30:29 [3] 2.28 km (39:45 / km) +16m 38:22 / km
ahr:133 max:140

Rehabstyrka 22:12 [3] 1.07 km (20:51 / km) +6m 20:18 / km
ahr:113 max:135

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