Training Log Archive: susiethebear

In the 1 days ending Jul 30, 2019:

activity

time

miles

Löpning distans

1:20:31

7.76

(10:23)

12.48

(6:27)

Rehabstyrka

25:48

Total

1:46:19

7.76

12.48

1:46

0:00

11 AM

Löpning distans 5:38 [3] 0.62 km (9:10 / km)
ahr:120 max:132

Rehabstyrka 25:48 [3]
ahr:97 max:127

7 PM

Löpning distans 1:14:53 [2] 11.87 km (6:19 / km) +84m 6:06 / km
ahr:128 max:162 shoes: Asics budget