Training Log Archive: susiethebearIn the 1 days ending Aug 7, 2019:
|
« | » |
| » now | ||||
We |
Löpning distans warm up/down 18:00 [2] 2.81 km (6:25 / km) +37m 6:02 / km
ahr:125 max:140 shoes: Asics budget
Löpning intervall/tempo 24:54 [4] 3.84 km (6:29 / km) +153m 5:24 / km
ahr:124 max:155 shoes: Asics budget
Löpning distans warm up/down 16:29 [2] 2.54 km (6:29 / km) +14m 6:19 / km
ahr:134 max:148 shoes: Asics budget