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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: susiethebear

In the 1 days ending Aug 9, 2019:

activity # timemileskm+m
  Löpning distans1 32:37 2.89(11:17) 4.65(7:01) 62
  Total1 32:37 2.89(11:17) 4.65(7:01) 62

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Fr

Friday Aug 9, 2019 #

6 PM

Löpning distans warm up/down 32:37 [2] 4.65 km (7:01 / km) +62m 6:35 / km
ahr:123 max:139 shoes: Asics budget

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