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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: susiethebear

In the 1 days ending Sep 13, 2019:

activity # timemileskm+m
  Löpning distans1 30:35 2.11(14:28) 3.4(8:59) 65
  Total1 30:35 2.11(14:28) 3.4(8:59) 65

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Fr

Friday Sep 13, 2019 #

5 PM

Löpning distans warm up/down 30:35 [2] 3.4 km (8:59 / km) +65m 8:12 / km
ahr:127 max:146 shoes: Kayano

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