Training Log Archive: susiethebearIn the 1 days ending Nov 8, 2019:
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| Fr |
Friday Nov 8, 2019 #
11 AM
Löpning distans 33:09 [1] 4.29 km (7:43 / km) +92m 6:59 / km
ahr:142 max:167 shoes: Nimbus
3 PM
Crosstrainer warm up/down 20:09 [2]
ahr:135 max:159 shoes: Asics budget
Löpning distans 38:17 [3]
ahr:119 max:171
Löpning distans 15:04 [3]
ahr:144 max:175
Löpning distans 13:42 [3] 2.22 km (6:10 / km)
ahr:147 max:170