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Training Log Archive: susiethebear

In the 1 days ending Feb 6:

activity # timemileskm+m
  Löpning distans1 49:10 5.08(9:41) 8.18(6:01) 70
  Rehabstyrka1 26:21
  Total1 1:15:31 5.08 8.18 70

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Th

Thursday Feb 6 #

6 PM

Löpning distans 49:10 [3] 8.18 km (6:01 / km) +70m 5:46 / km
ahr:143 max:167 shoes: Nimbus

Rehabstyrka 26:21 [3]
ahr:86 max:109

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