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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: susiethebear

In the 1 days ending Oct 9, 2020:

activity # timemileskm+m
  Löpning distans1 56:38 5.64(10:03) 9.07(6:15) 69
  Rehabstyrka1 4:16
  Total1 1:00:54 5.64 9.07 69

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Fr

Friday Oct 9, 2020 #

11 AM

Löpning distans 56:38 [3] 9.07 km (6:15 / km) +69m 6:01 / km
ahr:124 max:143

Rehabstyrka 4:16 [3]
ahr:76 max:89

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