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Training Log Archive: susiethebear

In the 1 days ending Oct 27, 2020:

activity # timemileskm+m
  Crosstrainer1 55:05
  Rehabstyrka1 20:33
  Total1 1:15:38

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Tu

Tuesday Oct 27, 2020 #

7 PM

Crosstrainer warm up/down 20:07 [2]
ahr:133 max:146 shoes: Adidas Glide Boost

Crosstrainer intervals 32:31 [4]
ahr:164 max:173 shoes: Adidas Glide Boost

12st 245or.

Crosstrainer 2:27 [3]
ahr:131 max:139

Rehabstyrka 20:33 [3]
ahr:110 max:135

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