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Training Log Archive: susiethebear

In the 1 days ending Feb 22:

activity # timemileskm+m
  OL1 1:06:49 4.08(16:23) 6.57(10:11) 68
  Total1 1:06:49 4.08(16:23) 6.57(10:11) 68

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Mo

Monday Feb 22 #

1 PM

OL 1:06:49 [3] 6.57 km (10:11 / km) +68m 9:41 / km
ahr:150 max:183 shoes: VJ Bold

Utsätt gbg elit med Lina. En alldeles utmärkt vårvintereftermiddag. Ryggen ok.

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