Training Log Archive: susiethebearIn the 7 days ending Jul 22, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
OL race 1:11:46 [5] ***** 9.46 km (7:35 / km) +363m 6:22 / km
shoes: VJ Bold
Löpning intervall/tempo intervals 25:34 [5] 5.32 km (4:48 / km) +99m 4:24 / km
shoes: Salming OT comp