Training Log Archive: susiethebear

Löpning distans 6:21 [3] 0.53 km (12:04 / km) +16m 10:28 / km
ahr:106 max:157

OL 45:09 [3] 5.48 km (8:14 / km) +20m 8:05 / km
ahr:149 max:169

OL 1:15:30 [3] 7.26 km (10:24 / km) +169m 9:19 / km
ahr:144 max:163

Löpning distans 1:00:08 [3] 7.66 km (7:51 / km) +112m 7:19 / km
ahr:125 max:156

Rehabstyrka 41:41 [3]
ahr:100 max:126

Rehabstyrka 6:41 [3]
ahr:79 max:94

Rehabstyrka 46:30 [3]
ahr:96 max:139

Crosstrainer 14:41 [3]
ahr:132 max:151

Crosstrainer 23:01 [3]
ahr:164 max:176

Crosstrainer 5:10 [3]
ahr:134 max:143

Rehabstyrka 8:15 [3]
ahr:80 max:96

OL 1:06:49 [3] 6.57 km (10:11 / km) +68m 9:41 / km
ahr:150 max:183