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Training Log Archive: susiethebear

In the 7 days ending Jun 6:

activity # timemileskm+m
  Löpning distans2 2:12:05 8.71(15:10) 14.02(9:25) 219
  OL1 1:33:39 5.15(18:11) 8.29(11:18) 123
  Rehabstyrka1 21:43
  Total4 4:07:27 13.86 22.31 343

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MoTuWeThFrSaSu

Sunday Jun 6 #

9 AM

Löpning distans 1:23:18 [3] 8.82 km (9:26 / km) +184m 8:33 / km
ahr:140 max:183

Saturday Jun 5 #

10 AM

Löpning distans 48:47 [3] 5.19 km (9:24 / km) +35m 9:05 / km
ahr:118 max:147

Friday Jun 4 #

10 AM

Rehabstyrka 21:43 [3]
ahr:101 max:144

Tuesday Jun 1 #

5 PM

OL 1:33:39 [3] 8.29 km (11:18 / km) +123m 10:31 / km
ahr:133 max:157

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