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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: susiethebear

In the 7 days ending Nov 7:

activity # timemileskm+m
  Löpning distans1 53:11 4.71(11:18) 7.58(7:01) 107
  Total1 53:11 4.71(11:18) 7.58(7:01) 107

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MoTuWeThFrSaSu

Sunday Nov 7 #

12 PM

Löpning distans 53:11 [3] 7.58 km (7:01 / km) +107m 6:33 / km
ahr:146 max:174

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