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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: theo

In the 7 days ending Feb 4, 2017:

activity # timemileskm+m
  Orienteering1 2:30:00
  Total1 2:30:00

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Sunday Jan 29, 2017 #

Orienteering 2:30:00 [2]

-Attack point exercise at Boojum Rock
-Learned an efficient way of orienting myself
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