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Training Log Archive: ebone

In the 1 days ending Mar 11, 2001:

activity # timemileskm+m
  Running - Easy1 1:07:00 8.5(7:53) 13.68(4:54)
  Total1 1:07:00 8.5(7:53) 13.68(4:54)

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Sunday Mar 11, 2001 #

Running - Easy (trail / grass) 1:07:00 [2] 8.5 mi (7:53 / mi)

Ran with Bill at Discovery Park. Did one big loop and one modified upper loop, cutting back through some of the fields and the smaller trails. My left achilles area felt a bit tight and sore for about the first half of the run, but it felt better toward the end.

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