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Training Log Archive: ebone

In the 1 days ending Jun 18, 2001:

activity # timemileskm+m
  Running - Easy1 1:11:30 8.4(8:31) 13.52(5:17)
  Total1 1:11:30 8.4(8:31) 13.52(5:17)

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Mo

Monday Jun 18, 2001 #

Running - Easy (tall grass / trail) 1:11:30 [2] 8.4 mi (8:31 / mi)

Ran in my O' shoes through the fields and trails of Magnuson Park at sundown. My quads are stingy-sore from yesterday, but they felt okay while running. The grass and wildflowers were in full swing, with grass about 8 feet high in places, but nearly all marshes and ditches were dry. It was a warm clear evening, and so I was a bit warm in my running pants. I saw some guy on the kite hill flying himself with a parasail. That was cool.

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