Training Log Archive: eboneIn the 1 days ending Jan 26, 2002:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Sa |
Saturday Jan 26, 2002 #
Running - Easy (road) 9:00 [2] 1.29 mi (6:59 / mi)
Warmed up for orienteering at Ft. Steilacoom.
Running - Tempo (orienteering) 35:10 [3] 6.0 km (5:52 / km)
Ran course 4 at Ft. Steilacoom. I felt pretty good at times, but seemed to tire easily. I mostly orienteered pretty well, but lost maybe 3 minutes on control 5, because I thought it would be possible to get through the few meters of green, but the trail REALLY DID dead end and no one who ran before me had pushed a path through the blackberries, so I had to turn around and go back and around.
Running - Easy (orienteering) 24:53 [2] 2.7 mi (9:13 / mi)
Picked up controls. My fingers got really cold, since it was in the 30s.
Note
Getting to Ft. Steilacoom took a long time. I rode with Kean, Ginger, and Mike (Schuh), who guided us along a detour around the pile ups of cars spun out on black ice on I-5. (When we saw the sign that said "All Lanes Blocked Ahead", we knew it was time to exit.) We ended up making an aiming off error when we got back to the freeway and having to double back to get to the right exit.