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Training Log Archive: ebone

In the 1 days ending Mar 4, 2003:

activity # timemileskm+m
  Running - Road / Track1 42:25 4.1(10:21) 6.6(6:26)
  Total1 42:25 4.1(10:21) 6.6(6:26)
averages - sleep:3.8

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Tu

Tuesday Mar 4, 2003 #

Running - Road / Track (road) 42:25 [1] 4.1 mi (10:21 / mi)
ahr:125 slept:3.8 (sick)

Ran around Green Lake with Terry. It did not feel good to run today. My legs were barely sore at all, but they were stiff and lacked any feeling of bounce or ease. Running the Chuckanut 50K in 11 days is going to be tough.

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