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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ebone

In the 1 days ending Jul 30, 2004:

activity # timemileskm+m
  Orienteering1 42:10 3.73(11:19) 6.0(7:02) 240
  Total1 42:10 3.73(11:19) 6.0(7:02) 240

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Fr

Friday Jul 30, 2004 #

Orienteering (race) 42:10 [3] 6.0 km (7:02 / km) +240m 5:51 / km
ahr:165

Ran the Stampede at the Rocky Mountain 1000 Day. I felt tired, but not too tired, and I finished 4th. Eddy Bergeron won and was about 2 minues ahead of me.

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