Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Training Archive: ebone

In the 365 days ending 2002-12-31:

activity # timemileskmclimb
  Orienteering68 67:57:38 282.16(14:27) 454.09(8:58) 9153100 /149c67%
  Cycling120 66:50:46 869.0 1398.52 3630
  Running - Road / Track137 54:06:20 400.57(8:06) 644.65(5:02) 1715
  Running - Trail / Grass53 32:59:18 213.07(9:17) 342.9(5:46) 2309
  Running - Easy15 15:09:32 103.0(8:49) 165.77(5:29)
  Walking7 12:40:00 56.36(13:29) 90.7(8:22) 2065
  Running - Barely8 6:50:23 37.37(10:58) 60.14(6:49)
  Roller-skating9 5:21:19 54.04(5:56) 86.97(3:41) 45
  Riding scooter11 3:18:22 29.18(6:47) 46.96(4:13) 135
  Running - Terrain6 2:15:48 10.43(13:01) 16.78(8:05) 355
  Running - Tempo4 1:59:31 9.43(12:40) 15.18(7:52)
  X-C Skiing1 1:47:00 12.7(8:25) 20.44(5:14)
  Paddling / Rowing1 1:40:00 9.0(11:06) 14.48(6:54)
  Calisthenics / Dance14 1:34:33 2.84 4.57
  Strength / Weights7 1:21:34
  Running - Sprint4 20:18 1.61(12:37) 2.59(7:50)
  Running - Pace1 5:00 1.0(5:00) 1.61(3:06)
  Total466 276:17:22 2091.76 3366.36 19407100 /149c67%
[csv]

Individual entries not listed for report periods longer than a month.



 

Jul 24, 2008: processing time: 0.107s | © 2000-2008 Attackpoint
contact | about orienteering | donate