Training Archive: ebone
In the 366 days ending 2008-12-31: | activity | # | time | miles | km | climb | | | | |
| | Orienteering | 53 | 39:31:42 | 188.66 | (12:34) | 303.62 | (7:48) | 9156 | 112 / | 809c | 18% | |
| | Running - Trail / Grass | 61 | 37:01:25 | 241.97 | | 389.41 | | 10153 | | 10c | | |
| | Running - Road / Track | 79 | 34:34:15 | 246.01 | | 395.91 | | 5009 | | 7c | | |
| | Cycling | 18 | 11:21:53 | 111.13 | (6:08) | 178.84 | (3:48) | 2975 | | 14c | | |
| | Strength / Weights | 18 | 5:27:42 | 0.24 | | 0.38 | | 110 | | | | |
| | Walking | 13 | 4:20:19 | 15.03 | (17:18) | 24.2 | (10:45) | 1467 | | 1c | | |
| | Roller-skating | 3 | 59:00 | | | | | | | | | |
| | Swimming / Water exercise | 1 | 35:00 | | | | | | | | | |
| | Paddling / Rowing | 1 | 33:00 | 2.5 | (13:12) | 4.02 | (8:12) | | | | | |
| | Calisthenics / Dance | 4 | 25:37 | 1.85 | | 2.97 | | 77 | | | | |
| | Running - Terrain | 1 | 7:00 | 0.7 | (9:59) | 1.13 | (6:12) | 15 | | | | |
| | Total | 252 | 134:56:53 | 808.08 | | 1300.48 | | 28962 | 112 / | 841c | 18% | |
|
[csv]
|
Individual entries not listed for report periods longer than a month.
