Saturday Oct 27 |
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| Event: BAOC O' in the Oaks |
 | Running - Tempo (road) 5:00 [3]1.5 km (3:20 / km) | |
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| Ran downhill to the start of O' in the Oaks, day 1, at Morgan Territory. |
 | Running - Pace (orienteering) 1:03:38 [4]6 km (10:36 / km) | |
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| Ran day 1 of O' in the Oaks. It was a decent run with only one significant mistake. I was a bit timid and didn't run as quickly as I could have. |
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| Blue Day 1 - Splits |
Friday Oct 26 |
 | Running - Easy (road) 37:30 [2]4.0 mi (9:23 / mi) | |
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| Ran four miles with Terry in Millbrae. It felt really good. |
Tuesday Oct 23 |
 | Cycling (Mt. biking on road) 23:12 [2] | |
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| Biked to school (Bagley), then later biked home, stopping at Tweedy & Pop on the way. |
Monday Oct 22 |
 | Cycling (Mt. biking on road) 15:01 [2] | |
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| Biked to Stevens Court for a cappella practice and back. |
Sunday Oct 21 |
 | Running - Easy (trail / terrain) 12:00 [2]1.41 mi (8:30 / mi) | |
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| Jogged for a few minutes, exploring the trails and woods surrounding the group camp at Alice Lake Provincial Park. |