Sunday Oct 28 |
 | Running - Tempo (dirt road / trail) 7:00 [3]1.7 km (4:07 / km) | |
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| Ran to start of the O' in the Oaks World Ranking Event at Morgan Territory. |
| Running - Pace (orienteering) 1:23:15 [4]10.3 km (8:05 / km) | |
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| Ran WRE at Morgan Territory. It was a good run, despite not being in great shape and still feeling sort of disconnected. I only had a couple mistakes, and my total lost time was probably around 3 minutes. |
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Blue Day 2 - Splits |
Saturday Oct 27 |
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| Event: BAOC O' in the Oaks
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| Running - Tempo (road) 5:00 [3]1.5 km (3:20 / km) | |
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| Ran downhill to the start of O' in the Oaks, day 1, at Morgan Territory. |
| Running - Pace (orienteering) 1:03:38 [4]6 km (10:36 / km) | |
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| Ran day 1 of O' in the Oaks. It was a decent run with only one significant mistake. I was a bit timid and didn't run as quickly as I could have. |
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Blue Day 1 - Splits |
Friday Oct 26 |
| Running - Easy (road) 37:30 [2]4.0 mi (9:23 / mi) | |
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| Ran four miles with Terry in Millbrae. It felt really good. |
Tuesday Oct 23 |
| Cycling (Mt. biking on road) 23:12 [2] | |
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| Biked to school (Bagley), then later biked home, stopping at Tweedy & Pop on the way. |
Monday Oct 22 |
| Cycling (Mt. biking on road) 15:01 [2] | |
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| Biked to Stevens Court for a cappella practice and back. |