Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ebone

In the 7 days ending Dec 14, 2014:

activity # timemileskm+m
  Cycling1 1:02:40 13.4(4:41) 21.57(2:54) 191
  Total1 1:02:40 13.4(4:41) 21.57(2:54) 191

«»
1:02
0:00
» now
MoTuWeThFrSaSu

Saturday Dec 13, 2014 #

Event: Street Scramble at the Market
 

Monday Dec 8, 2014 #

Cycling (mtb road) 1:02:40 intensity: (7:00 @1) + (43:40 @2) + (8:00 @3) + (4:00 @4) 13.4 mi (4:41 / mi) +191m 4:29 / mi

Biked downtown and back in the rain.

« Earlier | Later »