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Training Log Archive: olav

In the 7 days ending Feb 11:

activity # timemileskm+m
  Cross-country skiing, cla3 12:47:00 56.13(13:40) 90.34(8:29)
  Total3 12:47:00 56.13(13:40) 90.34(8:29)

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Saturday Feb 10 #

Cross-country skiing, cla 5:00:00 [2] 35.3 km (8:30 / km)

Classic skiing. Tanum church - Vestmarksetra - Grønland - Mikkelsbonn - Vestergyllen - Sandungen - Bergsåsen - Tvetersetra - Vestmarksetra - Tsanum church. -2 degrees, light snowing, excellent conditions, waxed with VR45 which worked fine.

Friday Feb 9 #

Cross-country skiing, cla 1:47:00 [2] 13.74 km (7:47 / km)

Classic skiing, Vestmarksetra - Myrløypa - around Haveråsen - Sandungen - Vestmarksetra, 5 - 10 cm new snow last night, 0 degrees, cloudy, new groomed trails, waxed with VR45 which was good, a lovely day in the ski trails.

Monday Feb 5 #

Cross-country skiing, cla 6:00:00 [2] 41.3 km (8:43 / km)

Classic skiing in the area west of Eiksetra. Started at 0745 hours, and met the first person after 5;30 hours of asking. -10 degrees at start, -6 degrees at end, cloudy, lovely dry snow conditions, waxed with Swix green.

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