Training Log Archive: olavIn the 7 days ending Mar 18, 2018:
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Sunday Mar 18, 2018 #
Cross-country skiing, cla 6:50:00 [2] 46.9 km (8:45 / km)
Classic skiing at northern Finnemarka with John. Øverskogen - Breilihytta (had a vaffel) - Breiliflaka - Heståsfjellet - Nykjua - Fallet - Øverskogen. Bright sun. Started at -11 degrees, finished at -2 degrees. Excellent tracks. A wonderful skiing day. Have now reached 1404 km skiing this season.
Saturday Mar 17, 2018 #
Cross-country skiing, cla 3:10:00 [2] 23.2 km (8:11 / km)
Classic skiing with Anita and John. Høymyr - Sørsetra - Finneflaksetra - Kongens utsikt - Kleivstua - Kneikasetra - Toreplassen - Høymyr. Bright sun. Started at -12, finished at -2. A great day.
Friday Mar 16, 2018 #
Cross-country skiing, cla 6:18:00 [2] 39.4 km (9:36 / km)
Theme of scooter trail exploration at Krokskogen. By - Tverrelva - scooter trail via Mattisplassen - Fjellsetra - Gyrihaugflaka to Gyrihaugen (792m) - Løvila (had vaffel an vørterøl) - main track back to By. In my opinion, Gyrihaugen is by far the best viewpoint in Nordmarka. Bright sun. Waxed VR40. Another lovely skiing day.
Thursday Mar 15, 2018 #
Cross-country skiing, cla 5:22:00 [2] 34.3 km (9:23 / km)
Classic skiing. Scooter trail exploration in Krokskogen. Skansebakken - Gråseterveien - scooter trail from Fjølseter almost to Løvlia - Løvlia (had vaffel and vørterøl) - main trail via Damtjern back to Skansebakken. Minus 4 degrees. mostly cloudy, some flurries, waxed with VX43. A lovely day.
Orienteering race 41:10 [3] 5.3 km (7:46 / km)
Street-o at Asker on Ånnerud map (west of Asker downtown). OK race.
Wednesday Mar 14, 2018 #
Cross-country skiing, cla 4:10:00 [2] 26.8 km (9:20 / km)
ClaSsic skiing. Exploring scooter trails at Krokskogen. Skansebakken - scooter trail to Lysedammene - scooter trail via Otertjern - scooter trail via Langtjern - scooter trail to the peak of Oppkuven (704 m) - shortest route back to Slansebakken. Minus 2 degrees, sunny, a lovely day, waxed with VX43.
Tuesday Mar 13, 2018 #
Cross-country skiing, cla 3:40:00 [2] 25.2 km (8:44 / km)
Classic skiing. Exploration from Lommedalen skole - Rognliakrysset - Helvetesmyra (near Frøshaug) - Rognlikrysset - Gsupebergveien - Lommedalen skole. Minus 2 degrees. mostly cloudy, waxed with VX43.
Monday Mar 12, 2018 #
Cross-country skiing, cla 2:02:00 [2] 12.7 km (9:36 / km)
Classic skiing with John, Chris and Margo in Vestmarka. Vestmarksetra - Myrløypa - Mikkelsbonn - Grønlandsveien - Vestmarksetra. Minus 2 degrees, light snowing, nicel new groomed tracks. Waxed with VX43 which worked very well.