Training Log Archive: NMRIn the 1 days ending Jan 16, 2019:
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Wednesday Jan 16, 2019 #
10 AM
running 1:12:00 [3] 13.5 km (5:20 / km)
shoes: Nike Zoom Flys
steady long run with Kaz along the river and across the pipe bridge.
OMG saw a snake, after years of running on these tracks and never seeing them... I had just finished telling Kaz that I never see them, just our overseas visitors do!! jinxed myself.
Felt ok running, R achilles getting grumpy with 1-2km to go
OMG saw a snake, after years of running on these tracks and never seeing them... I had just finished telling Kaz that I never see them, just our overseas visitors do!! jinxed myself.
Felt ok running, R achilles getting grumpy with 1-2km to go