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Training Log Archive: NMR

In the 1 days ending Mar 30, 2019:

activity # timemileskm+m
  running1 40:00 2.8(14:18) 4.5(8:53)
  Total1 40:00 2.8(14:18) 4.5(8:53)

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Sa

Saturday Mar 30, 2019 #

2 PM

running 40:00 [3] 4.5 km (8:53 / km)

NOL relays - Hill End NSW really nice gully spur gold mining area.
I probably wouldn't have run today (sick) but there were only 3 of us vics that went to the event and we wouldnt have had a legit NOL team.
Aislinn brought us back in the lead, then Linnea our junior import went out and did an amazing job, I went out behind SA, then lost 2-3 mins (foggy brain, bad exit directions out of 1 and not reading that I had to drop, and bad exit out of 2 meant I went the long way around a fence) and got caught by ACT, but I managed to hold off Bun ( Bun!?!?!) and get home for the win for Vics.

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