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Training Log Archive: NMR

In the 7 days ending May 5:

activity # timemileskm+m
  running1 32:08 4.97(6:28) 8.0(4:01)
  Total1 32:08 4.97(6:28) 8.0(4:01)

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Saturday May 5 #

running race 32:08 [3] 8.0 km (4:01 / km)

St Anne’s xc with Collingwood harriers.
Lung busting rolling hills, where it was hard to get any rhythm going. I started easy and felt ok through first km, then slowly stepped it up and moved up through field in the 2-6km bit, then hit struggle town!!
A huge mental battle to get through the last km.

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