Training Log Archive: NMR

Consolation run for not doing 2Bays 28km trail race this year.... lovely Kaz dragged me through to 20 after saying we’d do 18, and as my watch had died she tricked me into the last couple of kms, which made my day to have run 20! So happy with that. Felt ok, not bouncy and light, need to get back to Pilates, but not too bad :)
Brodie joined in, was super grateful for his chat that helped get me through, he may not have been so happy with the pace..haha .

C • Yay! 1

Parkrun Princes Park, bit of a much needed hit out. 32 secs slower than the start of the year but happy in my current state to break 20 . Love parkrun for making fast sessions so much easier/ def should do more

An easy run around the billabong and little tracks near home, just to turn the legs over as still feeling tired. Nice evening for it.

Very slow jog over some rolling sand dunes near Teemus beach house, feeling very tired

Ran to the pipe bridge with Mary and Nathan, Mary is running so well at the moment, it’s really good to see. I could barely keep up :)

C • Cheers Tash 1

Run to the chandler hwy, a few reps up the stairs underneath, butt not quite ready for that, a bit hurty! Slow jog back home. Got stopped by an old man and asked to join his running club.... well I should be flattered I guess.....

easy run with Brodie around the river to the bats. Jensen started with us but supposedly we were running too slow for him haha. Sacrum feeling ok at this easy pace but I am feeling overall really out of shape.