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Training Log Archive: NMR

In the 7 days ending Apr 6:

activity # timemileskm+m
  Barre pilates1 50:00
  running1 35:00 3.73(9:23) 6.0(5:50)
  Total2 1:25:00 3.73 6.0

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Saturday Apr 6 #

10 AM

running 35:00 [3] 6.0 km (5:50 / km)

Family jog around the river

Friday Apr 5 #

9 AM

Barre pilates 50:00 [3]

Monday Apr 1 #

Note

too sick with this cold to do anything, apart from doing a great job of being miserable.

Sunday Mar 31 #

Note

Didn't run the NOL long :(
A long way to drive ( approx 19hrs spent in the car) to not run.
Missed the relay here at Aus champs in 2017 because I had gastro...... this area just doesn't like me

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