Training Log Archive: NMRIn the 7 days ending Apr 20, 2019:
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Monday Apr 15, 2019 #
5 PM
running 30:00 [3]
Jog around the billabong and then some slow run throughs on the oval :(
Went to Doc this morning and apart from some Prednisolone I am just going to have to ride it out. Sadly a banned substance, ok out of comp but if I am going to try run this weekend can’t take it!
Went to Doc this morning and apart from some Prednisolone I am just going to have to ride it out. Sadly a banned substance, ok out of comp but if I am going to try run this weekend can’t take it!
Sunday Apr 14, 2019 #
4 PM
running 57:00 [3] 10.0 km (5:42 / km)
Tried to go for a longer run, getting desperate! Still can’t get under 5 min kms!