Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: oldslowme

In the 1 days ending Mar 25, 2019:

activity # timemileskm+ft
  running1 1:44:00 9.0(11:33) 14.48(7:11) 390
  Total1 1:44:00 9.0(11:33) 14.48(7:11) 390

«»
1:44
0:00
» now
Mo

Monday Mar 25, 2019 #

6 AM

running (80% dirt / 20% road) 1:44:00 [3] 9.0 mi (11:33 / mi) +390ft 11:06 / mi
shoes: Vomero 14

same as yesterday. 33, pt. cloudy.

« Earlier | Later »